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Activities

(Click on each to see photos.)

Swimming

Low-impact therapy, Total body workout, a relaxing and peaceful form of exercise to improve coordination and alleviate stress.

Cycling

Aerobic activity to improved cardiovascular fitness, mind-body coordination, to reduce pollution, less load on the joints.

Running

To strengthen lungs, increase stamina, burn serious calories, prevent high blood pressure, make strong legs physically.

Yoga

To increase flexibility, muscle tone & balanced metabolism, improve balance, boosts immune system functionality.

Strength Training

To develop muscle mass & better body mechanics, endurance, bone and bone mineral density, insulin sensitivity.

CrossFit

To build overall power; to increase strength, stamina, energy, joint mobility, loose overall body fat.

Miscellaneous

Activities like Football, Cricket, Core Sessions, Stretching, Martial Arts etc.

Routes

Bardoli to Sankari Temple
Bardoli to Sankari Temple
Bardoli to Palsana
Bardoli to Palsana
Sai Mandir to Bhamaiya
Sai Mandir to Bhamaiya
Vyara to Kalibel
Vyara to Kalibel
Railway Station to Limda Chowk
Railway Station to Limda Chowk
Dhuliya Chaowkadi to Palsana
Dhuliya Chaowkadi to Palsana

Motto

“Run Fast, Run Slow; Run Far, Run Close; Just Run!”